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10 MINUTE AMRAP 50 WALL-BALLS 50 SIT-UPS 30 HANG SQUAT CLEANS, 115/80 


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FOR TIME: 50 AIR SQUATS 50 SIT-UPS 25 PUSH-UPS 25 BURPEES 100 STEP UPS 25 BURPEES 25 PUSH-UPS 50 SIT-UPS 50 AIR SQUATS