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  • meggan49

180206


"JACK" AMRAP in 20 minutes 10 Push Presses (115/85 lb) 10 Kettlebell Swings (1.5/1 pood) 10 Box Jumps (24/20 in)

CROSSFIT LITE

" POPEYE" AMRAP in 20 minutes 5 Chest-to-Bar Pull-Ups 10 Wall Balls (20/14 lbs) 15 Kettlebell Swings (1.5/1 pood)


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