Search
  • meggan49

180120


8 MINUTE AMRAP 3-6-9-12 ETC... HSPU 6-12-18-24 ETC... AIR SQUATS REST 5 MINUTES 3 ROUNDS 21 HANG CLEANS, 75/55 21 PUSH PRESS, 75/55 REST 5 MINUTES 30 SQUAT CLEANS, 155/105 


9 views

Recent Posts

See All

201126

6 ROUNDS EVERY 3 MINUTES 25 WALLBALLS, 20/14# MAX REPS POWER CELAN @ 75% 1 RM REST 2 MINUTES BETWEEN