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  • meggan49

180112


16 MINUTE AMRAP 80FT FARMER CARRY, 2/1.5 50 DOUBLE UNDERS 20 WALLBALLS, 20/14 


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201130

FOR TIME: 50 AIR SQUATS 50 SIT-UPS 25 PUSH-UPS 25 BURPEES 100 STEP UPS 25 BURPEES 25 PUSH-UPS 50 SIT-UPS 50 AIR SQUATS