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  • meggan49

180111


12 MINUTE ALTERNATING EMOM 5 POWER SNATCHES, 135/95 5 CLEAN AND JERKS, 135/95

CROSSFIT LITE

15 MINUTE AMRAP 40FT FRONT RACK DUMBBELL WALKING LUNGE, 50/35 15 DUMBBELL HANG CLEANS, 50/35 40 AIR SQUATS


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