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  • meggan49

171228


15 MINUTE AMRAP 1 ROUND OF ""CINDY"" 10 CALORIE ROW 2 ROUNDS OF ""CINDY"" 20 CALORIE ROW 3 ROUNDS OF ""CINDY"" 30 CALORIE ROW... ETC... 

CROSSFIT LITE 

20 MINUTE AMRAP 10 BOX JUMPS 15 SINGLE ARM OHS 50/35 20 GHDSU


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