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KYLES BIRTHDAY WOD 5 ROUNDS WITH A PARTNER 12 CALORIE ROW 25 POWER CLEANS, 95/65 82 SIT-UPS *35 DOUBLE UNDERS EVERY 2 MINUTES  


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10-9-8-7-6-5-4-3-2-1 SHOULDER TO OVERHEAD 12/10 CALORIE ROW OR 10/8 CALORIE BIKE 165/115