Search
  • meggan49

171220


20 MINUTE ATERNATING EMOM 1: 20/18 CALORIE ROW 2: 50 DOUBLE UNDERS 3: 50 PARALETTE HOPS (LATERAL) 4: 15 BURPEES 5: REST 


7 views

Recent Posts

See All

200921

FOR TIME 50 KETTELBELL SWINGS, 1.5/1.0 PD. 50 BACKSQUATS 45/35 50 PUSH-UPS 50 BACKSQUATS, 45/35 50 KETTLEBELL SWINGS, 1.5/1 PD.