meggan49Dec 17, 20171 min read17121815 MINUTE AMRAP 3-6-9-12 ETC... SNACTHES, 135/95 LBS.BOX JUMP OVERS, 24/2010 views0 commentsPost not marked as liked
2103063 ROUNDS 15 SQUAT CLEANS, 95/65 30 SIT-UPS REST 3 MINUTES 2 ROUNDS 30 V-UPS 50 AIR SQUATS 100 DOUBLE UNDERS
210304OPEN 20.1 10 Rounds for Time 8 Ground-to-Overheads (95/65 lb) 10 Bar Facing Burpees Time Cap: 15 minutes