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  • meggan49

171207


5 ROUNDS 5 OVERHEAD SQUATS, 165/115 25 RING ROWS

CROSSFIT LITE

20 MINUTE ALTERNATING EMOM 1: 20 RUSSIAN KETTLEBELL SWINGS, 2/1.5 2: 20 PISTOLS 3: 50 DOUBLE UNDERS 4: REST


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