meggan49Dec 5, 20171 min read1712054 ROUNDS 30 BOX JUMPS, 24/20 30 DUMBBELL SNATHES, 50/35 75 DOUBLE UNDERS CROSSFIT LITE 100 WALLBALLS, 20/14 *20 CALORIES ON THE BIKE OR 25 CALORIES ON THE ROWER EVERYTIME YOU BREAK. 5 views
4 ROUNDS 30 BOX JUMPS, 24/20 30 DUMBBELL SNATHES, 50/35 75 DOUBLE UNDERS CROSSFIT LITE 100 WALLBALLS, 20/14 *20 CALORIES ON THE BIKE OR 25 CALORIES ON THE ROWER EVERYTIME YOU BREAK.