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  • meggan49

171202


""" PARTNER CINDY"" 25 MINUTE AMRAP 5 PULL=UPS 10 PUSH UPS 15 SQUATS *PARNTER ONE DOES 1 ROUND OF CINDY, PARTNER 2 ROWS OR BIKE AMCAP. SWITCH EVERY ROUND" 


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201130

FOR TIME: 50 AIR SQUATS 50 SIT-UPS 25 PUSH-UPS 25 BURPEES 100 STEP UPS 25 BURPEES 25 PUSH-UPS 50 SIT-UPS 50 AIR SQUATS