meggan49Nov 30, 20171 min read1711303 ROUNDS 30 BURPEES 30 SIT-UPS 30 DEADLIFTS, 185/135 LBS. CROSSFIT LITE 8 ROUNDS 40 FT. WALKING LUNGE WITH KB (1.5/1.0) 8 BURPEE BOX JUMP OVER, 24/20" 4 views
3 ROUNDS 30 BURPEES 30 SIT-UPS 30 DEADLIFTS, 185/135 LBS. CROSSFIT LITE 8 ROUNDS 40 FT. WALKING LUNGE WITH KB (1.5/1.0) 8 BURPEE BOX JUMP OVER, 24/20"