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  • meggan49

171031


HALLOWEEN WOD 31 POWER CLEANS, 135/95 31 RING DIPS 31 SHOULDER TO OVERHEAD, 135/95 31 WALKING LINGES 31 WALLBALLS, 20/14 31 BOX JUMPS 31 KETTLEBELL SWINGS, 1.5/1 31 HSPU 31 DEADLIFTS, 135/95 31 PULL-UPS 

CROSSFIT LITE 

HALLOWEEN WOD 31 DB POWER CLEANS, 50/35 LBS. 31 RING DIPS 31 DB HOULDER TO OVERHEAD, 50/35 31 WALKING LINGES 31 WALLBALLS, 20/14 31 BOX JUMPS 31 KETTLEBELL SWINGS, 1.5/1 31 HSPU 31 DB DEADLIFTS, 50/35 31 PULL-UPS 


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