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  • meggan49
    • Oct 26, 2017
    • 1 min read

171026


3 ROUNDS

20 FRONT SQUATS, 115/85

20 BAR FACING BURPEES

5 SHOULDER TO OVERHEAD EVERY :90

CROSSFIT LITE

21-15-9

DUMBBELL CLEAN AND JERK, 50/35

BURPEES


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