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  • meggan49

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20 ROUNDS 1 DEADLIFT + 1 POWER CLEAN + 1 FRONT SQUAT + 1 PUSH JERKS + 1 BACKSQUAT  


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201130

FOR TIME: 50 AIR SQUATS 50 SIT-UPS 25 PUSH-UPS 25 BURPEES 100 STEP UPS 25 BURPEES 25 PUSH-UPS 50 SIT-UPS 50 AIR SQUATS