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  • meggan49
    • Oct 12, 2017
    • 1 min read

171012


FOR TIME:

100 DOUBLE UNDERS 30 RING DIPS 100 DOUBLE UNDERS 20 PISTOLS (EACH LEG) 100 DOUBLE UNDERS 10 MUSCLE UPS 100 DOUBLE UNDERS 

CROSSFIT LITE

40-30-20-10-10-20-30-40 WITH A PARTNER: CALORIE ROW BURPEES


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