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  • meggan49

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21 PULL-UPS 

21 BAR FACING BURPEES 

21 POWER 135/95 

21 BAR FACING BURPEES 

21 PULL-UPS  


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201130

FOR TIME: 50 AIR SQUATS 50 SIT-UPS 25 PUSH-UPS 25 BURPEES 100 STEP UPS 25 BURPEES 25 PUSH-UPS 50 SIT-UPS 50 AIR SQUATS