Search
  • meggan49

170829


15-12-9-6-3 OHS 155/105 BAR FACING BURPEES

CROSSFIT LITE

15 MINUTE AMRAP

25 M SLED PUSH

12 DUMBBELL SQUAT SNATCH 50/35#

15 BOX JUMPS 24/20"


4 views

Recent Posts

See All

200921

FOR TIME 50 KETTELBELL SWINGS, 1.5/1.0 PD. 50 BACKSQUATS 45/35 50 PUSH-UPS 50 BACKSQUATS, 45/35 50 KETTLEBELL SWINGS, 1.5/1 PD.