meggan49Aug 8, 20171 min read17080812 MINUTE AMRAP 12 THRUSTERS 95/65#4 BAR MUSCLE UPS CROSSFIT LITE 20 MINUTE ALTERNATING EMOM 10/8 CALORIE ASSAULT BIKE 10 WALLBALLS 20/14#14 views0 comments
12 MINUTE AMRAP 12 THRUSTERS 95/65#4 BAR MUSCLE UPS CROSSFIT LITE 20 MINUTE ALTERNATING EMOM 10/8 CALORIE ASSAULT BIKE 10 WALLBALLS 20/14#