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  • meggan49

170803


7 MIN AMRAP 50 DOUBLE UNDERS 10 OVERHEAD SQUATS, 135/95

CROSSFIT LITE 

100m run 10 Sit-ups 10 Push-ups 200m Run 20 Sit-ups 20 Push-ups 400m Run 40 Sit-ups 40 Push-ups 800m Run 40 Sit-ups 40 Push-ups 400m Run 20 Sit-ups 20 Push-ups 200m Run 10 Sit-ups 10 Push-ups 100m Run


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