Search
  • meggan49

170731


MARYS BIRTHDAY WOD

33 Hang Snatch, 95/65

33 Burpees

33 Hang Cleans, 115/80

33 Wallballs, 20/14

33 Shoulder 2 Overhead, 135/95

33 Kettlebell Swings, 2/1.5

33 Deadlifts, 155/105


18 views

Recent Posts

See All

200928

FOR TIME: 100 AIRSQUATS 50 DOUBLE UNDERS 80 HAND RELEASE PUSH-UPS 50 DOUBLE UNDERS 60 PULL-UPS 50 DOUBLE UNDERS 40 RING DIPS 50 DOUBLE UNDERS 20 BURPEE BOX JUMPS