- meggan49
170731
MARYS BIRTHDAY WOD
33 Hang Snatch, 95/65
33 Burpees
33 Hang Cleans, 115/80
33 Wallballs, 20/14
33 Shoulder 2 Overhead, 135/95
33 Kettlebell Swings, 2/1.5
33 Deadlifts, 155/105
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See AllFOR TIME 50 KETTELBELL SWINGS, 1.5/1.0 PD. 50 BACKSQUATS 45/35 50 PUSH-UPS 50 BACKSQUATS, 45/35 50 KETTLEBELL SWINGS, 1.5/1 PD.