meggan49Dec 17, 20201 min read201217FOR QUALITY4 ROUNDS12 BULGARIAN SPLIT SQUATS12 BARBELL GOOD MORNINGS12 HIGH JUMPING SQUATS4 ROUNDS10 TRICEP EXTENSIONS12 WALLBALL SIT-UPS15 SINGLE LEG ELEVATED GLUTE BRIDGES EACH SIDE5 views0 comments
FOR QUALITY4 ROUNDS12 BULGARIAN SPLIT SQUATS12 BARBELL GOOD MORNINGS12 HIGH JUMPING SQUATS4 ROUNDS10 TRICEP EXTENSIONS12 WALLBALL SIT-UPS15 SINGLE LEG ELEVATED GLUTE BRIDGES EACH SIDE