Search
  • meggan49

201016

FOR TIME:

30 DEADLIFTS 155/105

60 DOUBLE UNDERS

25 DEADLIFTS, 185/135

50 DOUBLEUNDERS

20 DEADLIFTS, 225/155

40 DOUBLE UNDERS

15 DEADLIFTS, 265/185

30 DOUBLE UNDERS

10 DEADLIFTS 295/205

20 DOUBLE UNDERS

5 DEADLIFTS, 315/225

10 DOUBLE UNDERS

6 views

Recent Posts

See All

201029

30 HANDSTAND PUSH-UPS 50 SIT-UPS 50 SQUATS 30 RING ROWS 50 SIT-UPS 100 SQUATS 50 SIT-UPS 30 RING ROWS 50 SQUATS 50 SIT-UPS 30 HANDSTAND PUSH-UPS

201027

3 ROUNDS 1:00 SLAMBALLS 1:00 REST 1:00 STRICT PULL-UPS 1:00 REST 1:00 LUNGE STEPS WITH SLAMBALL 1:00 REST