Search
  • meggan49

200904

5 ROUNDS FOR QUALITY


12 BULGARIAN SPLIT SQUATS EACH SIDE

12 BENT OVER ROWS EACH SIDE

12 WEGHTED SIT-UPS

50 M SLED PUSH

1 view

Recent Posts

See All

201130

FOR TIME: 50 AIR SQUATS 50 SIT-UPS 25 PUSH-UPS 25 BURPEES 100 STEP UPS 25 BURPEES 25 PUSH-UPS 50 SIT-UPS 50 AIR SQUATS