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  • meggan49

200730

COMPLETE ALL OF ONE MOVEMENT BEFORE MOVING ON


30 DEADLIFTS

30 CLEANS (SQUAT OR POWER)

30 SNATCHES (SQUAT OR POWER)


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201130

FOR TIME: 50 AIR SQUATS 50 SIT-UPS 25 PUSH-UPS 25 BURPEES 100 STEP UPS 25 BURPEES 25 PUSH-UPS 50 SIT-UPS 50 AIR SQUATS