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  • meggan49

200630

FOR TIME:


5 RING OR BAR MUSCLE UPS

5 CLEAN AND JERK, 165/115

200M MED BALL RUN, 20/14

10 RING OR BAR MUSCLE UPS

10 CLEAN AND JERKS, 165/115

200M MED BALL RUN, 20/14

10 RING OR BAR MUSCLE UPS

10 CLEAN AND JERKS, 165/115

200M MED BALL RUN, 20/14

5 RING OR BAR MUSCLE UPS

5 CLEAN AND JERKS, 165/115

200M MED BALL RUN, 20/14

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