Search
  • meggan49

200620

2 ROUNDS


50 DUMBBELL SNATCHES 50/35

50 AIR SQUATS

400M RUN

25 BURPEES OVER DUMBBELL

50 AIR SQUATS

400M RUN


3 views

Recent Posts

See All

201022

EMOM FOR 15 MINUTES (70% OF WHAT YOU WORKED UP TO) :00: 1 SQUAT SNATCH :30: 1 HANG SQUAT SNATCH