200612

FOR TIME:

10 BURPEE BOX JUMP OVERS

10 CLEAN AND JERKS, 185/135

400 M RUN

8 BURPEE BOX JUMP OVERS

8 CLEAN AND JERKS, 185/135

400 M RUN

6 BURPEE BOX JUMP OVERS

6 CLEAN AND JERKS, 185/135

400M RUN

4 BURPEE BOX JUMP OVERS

4 CLEAN AND JERKS, 185/135

400M RUN

2 BURPEE BOX JUMP OVERS

2 CLEAN AND JERKS, 185/135

400M RUN