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  • meggan49
    • Jun 11
    • 1 min read

200611

3 ROUNDS

50 M DUMBBELL SINGLE ARM OVERHEAD CARRY R

50 M DUMBBELL SINGLE ARM OVERHEAD CARRY L

50 DOUBLE UNDERS/ 100 SINGLES

200M RUN


(HOLD ONE DUMBBELL AT YOUR SIDE AND THE OTHER OVERHEAD)

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