meggan49Jun 111 min read2006113 ROUNDS 50 M DUMBBELL SINGLE ARM OVERHEAD CARRY R 50 M DUMBBELL SINGLE ARM OVERHEAD CARRY L 50 DOUBLE UNDERS/ 100 SINGLES 200M RUN (HOLD ONE DUMBBELL AT YOUR SIDE AND THE OTHER OVERHEAD)0 views
3 ROUNDS 50 M DUMBBELL SINGLE ARM OVERHEAD CARRY R 50 M DUMBBELL SINGLE ARM OVERHEAD CARRY L 50 DOUBLE UNDERS/ 100 SINGLES 200M RUN (HOLD ONE DUMBBELL AT YOUR SIDE AND THE OTHER OVERHEAD)