- meggan49
200610
10 PULL-UPS EMOM FOR 5 MINUTES
10 BENT OVER ROWS EMOM FOR 5 MINUTES (2 DUMBBELLS)
5 BULGARIAN SPLIT SQUATS EACH SIDE EMOM FOR 5 MINUTES (2 DUMBBELLS)
10 PULL-UPS EMOM FOR 5 MINUTES
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