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  • meggan49

200610

10 PULL-UPS EMOM FOR 5 MINUTES


10 BENT OVER ROWS EMOM FOR 5 MINUTES (2 DUMBBELLS)


5 BULGARIAN SPLIT SQUATS EACH SIDE EMOM FOR 5 MINUTES (2 DUMBBELLS)


10 PULL-UPS EMOM FOR 5 MINUTES


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