Search
  • meggan49
    • May 20, 2020
    • 1 min read

200520

2 ROUNDS

20 OVER HEAD WALKING LUNGES L

50 LATERAL HOPS

20 OVER HEAD WALKING LUNGES L

50 LATERAL HOPS

20 OVER HEAD SQUATS R

50 LATERAL HOPS

20 OVER HEAD SQUATS L

50 LATERAL HOPS

2 views0 comments

Recent Posts

See All

210122

FOR TIME: 5,000 M ROW OR 7 MILE BIKE

20

210121

100 SLAMBALLS... 3 ROUNDS 20 AIR SQUATS 20 BOX JUMPS

20

210120

FOR TIME: 21-18-15-12-9-6-3 TOES TO BAR HANDATAND PUSH-UPS BURPEES TO TARGET

20