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  • meggan49
    • Mar 3, 2020
    • 1 min read

200303

FOR TIME:


15 FRONT SQUATS, 135/95

15 SHOULDER TO OVERHEAD

5 MUSCLE UPS

12 FRONT SQUATS, 155/105

12 SHOULDER TO OVERHEAD

4 MUSCLE UPS

9 FRONT SQUATS, 165/115

9 SHOULDER TO OVERHEAD

3 MUSCLE UPS

6 FRONT SQUATS, 185/135

6 SHOULDER TO OVERHEAD

2 MUSCLE UPS

3 FRONT SQUATS, 205/145

3 SHOULDER TO OVERHEAD

1 MUSCLE UPS

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