200303

FOR TIME:

15 FRONT SQUATS, 135/95

15 SHOULDER TO OVERHEAD

5 MUSCLE UPS

12 FRONT SQUATS, 155/105

12 SHOULDER TO OVERHEAD

4 MUSCLE UPS

9 FRONT SQUATS, 165/115

9 SHOULDER TO OVERHEAD

3 MUSCLE UPS

6 FRONT SQUATS, 185/135

6 SHOULDER TO OVERHEAD

2 MUSCLE UPS

3 FRONT SQUATS, 205/145

3 SHOULDER TO OVERHEAD

1 MUSCLE UPS