- meggan49
200303
FOR TIME:
15 FRONT SQUATS, 135/95
15 SHOULDER TO OVERHEAD
5 MUSCLE UPS
12 FRONT SQUATS, 155/105
12 SHOULDER TO OVERHEAD
4 MUSCLE UPS
9 FRONT SQUATS, 165/115
9 SHOULDER TO OVERHEAD
3 MUSCLE UPS
6 FRONT SQUATS, 185/135
6 SHOULDER TO OVERHEAD
2 MUSCLE UPS
3 FRONT SQUATS, 205/145
3 SHOULDER TO OVERHEAD
1 MUSCLE UPS